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Treatment

Once diagnosed, and assuming that advanced tissue degeneration within the patellar tendon has not yet occurred, treatment is almost always initiated by non-operative means. A program of physical therapy may include quadriceps (frontal thigh muscle) stretching with special augmentation techniques, light conditioning exercise, multi-angle quadriceps isometrics, eccentric quadriceps strengthening, ice and friction massage to the tendon, dexamethasone iontophoresis, and sometimes ultrasound. Such therapy often proves effective, particularly when accompanied by oral anti-inflammatory medication. Obviously, avoiding the inciting stress or abnormal activity that caused the problem in the first place is helpful as well.

Cases that prove unresponsive to activity modification, physical therapy and oral anti-inflammatory medication may often be successfully treated by way of appropriately administered corticosteroid (cortisone) injection. This treatment should be used very judiciously and only with proper injection technique, which usually involves placing a small dose of this anti-inflammatory medicine directly at the inflamed tendon-bone junction and an additional dose deep to (beneath) the upper tendon. In my experience, approximately 9 out of 10 cases of patellar tendinitis respond satisfactorily to non-operative treatment. However, if treatment is unsuccessful or if the condition is left untreated and allowed to progress, gradual tissue degeneration can weaken the patellar tendon and may occasionally result in spontaneous and unexpected tendon rupture during vigorous physical exertion. This is an unwelcome and sometimes catastrophic occurrence.

In cases where advanced inflammatory degeneration has occurred within the upper tendon and/or in cases that have proven unresponsive to 6-12 months of non-operative management, surgical treatment is often the best option. A cure, or at least a significant improvement in symptoms, can usually be obtained by surgically excising the deteriorated tendon substance through a small skin incision located directly over the affected area. The small, unfilled space left by the excision of the chronically inflamed and degenerated tendon tissue gradually fills in with benign, fibrous scar tissue, usually bringing relief of the patient's pain. While the ability to kneel on hard surfaces in total comfort may never return, surgery often provides gratifying relief for many difficult cases of this condition.


If you have been told you have "chondromalacia" but you are not getting better and your pain is worse just below your kneecap rather than directly behind it, you may have patellar tendinitis. Consultation with a knee specialist may be needed.


   
 
 
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